AMRAP9
3 BURPEES
6 DEADLIFTS
9 DUMBBELL BENCH PRESS
AMRAP9
3 DEALIFT
6 DUMBBELL FLY
9 PULL-UPS
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A personal experiment exploring physical training and mindset.
AMRAP9
3 BURPEES
6 DEADLIFTS
9 DUMBBELL BENCH PRESS
AMRAP9
3 DEALIFT
6 DUMBBELL FLY
9 PULL-UPS
county road 73 
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