10 Rounds
2:00 – 10 GHD SIT UPS
* ROW REMAINING TIME
2:00 – 12 GHD HIP EXTENSIONS
* ASSAULT BIKE REMAINING TIME
- Comment
- Reblog
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
A personal experiment exploring physical training and mindset.
10 Rounds
2:00 – 10 GHD SIT UPS
* ROW REMAINING TIME
2:00 – 12 GHD HIP EXTENSIONS
* ASSAULT BIKE REMAINING TIME
county road 73 
Leave a comment