2 ROUNDS
20 GHD SIT UPS +200 M. RUN
20 POWER SNATCH +200 M. RUN
20 BURPEES +200 M. RUN
20 OVERHEAD SQUATS +200 M. RUN
20 PULL-UPS +200 M. RUN
A personal experiment exploring physical training and mindset.
2 ROUNDS
20 GHD SIT UPS +200 M. RUN
20 POWER SNATCH +200 M. RUN
20 BURPEES +200 M. RUN
20 OVERHEAD SQUATS +200 M. RUN
20 PULL-UPS +200 M. RUN
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