AMRAP 30
30 CAL BIKE
30 ALTERNATING KETTLEBELL HALO
30 BURPEES
30 KETTLEBELL SWINGS
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A personal experiment exploring physical training and mindset.
AMRAP 30
30 CAL BIKE
30 ALTERNATING KETTLEBELL HALO
30 BURPEES
30 KETTLEBELL SWINGS
county road 73 
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