4 ROUNDS
1:00 SKI ERG
1:00 BURPEES
1:00 D-BALL OVER SHOULDER
1:00 ENDLESS ROPE PULLS
1:00 LUNGES
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A personal experiment exploring physical training and mindset.
4 ROUNDS
1:00 SKI ERG
1:00 BURPEES
1:00 D-BALL OVER SHOULDER
1:00 ENDLESS ROPE PULLS
1:00 LUNGES
county road 73 
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