8 ROUNDS
M1: 10 PUSH UPS + 10 CURTSY SINGLE LEG SQUATS
M2: RUN
M3: 10/10 GHD SIDE CRUNCH
M4: RUN
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A personal experiment exploring physical training and mindset.
8 ROUNDS
M1: 10 PUSH UPS + 10 CURTSY SINGLE LEG SQUATS
M2: RUN
M3: 10/10 GHD SIDE CRUNCH
M4: RUN
county road 73 
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