02.19.2026

AMRAP 20

20 HANG POWER CLEANS
10 CAL. SKI ERG
20 PUSH PRESS
10 CAL SKI ERG
20 S/K PULL-UPS
10 CAL SKI ERG

Use a weight you can do cold for 20 reps.
S/K Pull-Ups: Begin each set/round with as many unbroken strict pull-ups before resorting to kipping.