3 ROUNDS
4:00 Run
4:00 BURPEES
4:00 AMRAP
(10 SQUATS + 10 KBS + 10 PUSHUPS)
Total time is 36:00
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A personal experiment exploring physical training and mindset.
3 ROUNDS
4:00 Run
4:00 BURPEES
4:00 AMRAP
(10 SQUATS + 10 KBS + 10 PUSHUPS)
Total time is 36:00
county road 73 
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