15:00
1000 m. SKI ERG
AMRAP REMAINING TIME
400 M. RUN / 25 BURPEE BOX JUMPS
IMMEDIATELY INTO
15:00
1000 M. ROW
AMRAP REMAINING TIME
400 M. RUN / 25 SB LUNGES
A personal experiment exploring physical training and mindset.
A personal experiment exploring physical training and mindset.
15:00
1000 m. SKI ERG
AMRAP REMAINING TIME
400 M. RUN / 25 BURPEE BOX JUMPS
IMMEDIATELY INTO
15:00
1000 M. ROW
AMRAP REMAINING TIME
400 M. RUN / 25 SB LUNGES
county road 73 
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