AMRAP 30
2-4-6-8-10-12…
HANG POWER CLEAN & JERK
BACK RACK LUNGES
*200 M. RUN AFTER EACH ROUND

A personal experiment exploring physical training and mindset.
AMRAP 30
2-4-6-8-10-12…
HANG POWER CLEAN & JERK
BACK RACK LUNGES
*200 M. RUN AFTER EACH ROUND

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