15 ROUNDS
1:30 RUN (~5 MPH, very easy)
0:30 RUN (~8 MPH, Mod.-Mod./Hard)
Planning on using this as an Assessment and Template to build off of.
A personal experiment exploring physical training and mindset.
A personal experiment exploring physical training and mindset.
15 ROUNDS
1:30 RUN (~5 MPH, very easy)
0:30 RUN (~8 MPH, Mod.-Mod./Hard)
Planning on using this as an Assessment and Template to build off of.
county road 73 
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