county road 73

A personal experiment exploring physical training and mindset.

03.07.2026

OTM x 21

M1: 15 SIT UPS

M2: 15 BOX JUMPS

M3: 15 SQUATS

One response

  1. groovycasually6471da0bc5 Avatar
    groovycasually6471da0bc5

    Average HR 134 Max HR 160

    GHD sit ups

    BJ @ 20”

    Goblet squats 26×2 35×2 44×2 53×1

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