OTM x 20
7 BURPEES
3 SLOW SQUATS
Working through a work related knee injury, limitations expected for a few weeks.

HR monitor malfunctioning for the first 12/13 minutes.
A personal experiment exploring physical training and mindset.
OTM x 20
7 BURPEES
3 SLOW SQUATS
Working through a work related knee injury, limitations expected for a few weeks.

HR monitor malfunctioning for the first 12/13 minutes.
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