START WITH 5:00 RUN
AMRAP 10
5 HANG POWER CLEAN
10 PUSH UPS
15 SQUATS
END WITH 5:00 RUN
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A personal experiment exploring physical training and mindset.
START WITH 5:00 RUN
AMRAP 10
5 HANG POWER CLEAN
10 PUSH UPS
15 SQUATS
END WITH 5:00 RUN
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