OTM x 12
M1: 10 BURPEES
M2: 10 BOX JUMP
M3: 10 SLAMBALL
OTM x 12
M1: 12 BURPEES
M2: 12 BOX JUMP
M3: 12 SLAMBALL
A personal experiment exploring physical training and mindset.
A personal experiment exploring physical training and mindset.
OTM x 12
M1: 10 BURPEES
M2: 10 BOX JUMP
M3: 10 SLAMBALL
OTM x 12
M1: 12 BURPEES
M2: 12 BOX JUMP
M3: 12 SLAMBALL
county road 73 
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