county road 73


A personal experiment exploring physical training and mindset.

6 ROUNDS (36 MINUTES TOTAL)

3:00
10 WALLBALL + 10 TOES-TO-BAR
*SKI REMAINING TIME

3:00
10 WALLBALL + 10 TOES-TO-BAR
*ROW REMAINING TIME

One response

  1. groovycasually6471da0bc5 Avatar
    groovycasually6471da0bc5

    Average HR 149 Max HR 186

    Liked by 1 person

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