county road 73

A personal experiment exploring physical training and mindset.

03.09.2026

OTM x 16

O: 15 SIT UPS

E: 15 PUSH-UPS

2 responses

  1. shawnbrehm Avatar
    shawnbrehm

    Alternated hollow rocks and v-ups

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  2. kellypaszek Avatar
    kellypaszek

    otmx 30

    20 v ups/alt v ups

    15 push ups

    30 lunges

    Liked by 1 person

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