5:00-4:00-3:00-2:00-1:00
RUN
BURPEES
DB SNATCH (ALTERNATING)
(45:00 total time)
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A personal experiment exploring physical training and mindset.
5:00-4:00-3:00-2:00-1:00
RUN
BURPEES
DB SNATCH (ALTERNATING)
(45:00 total time)
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