county road 73


A personal experiment exploring physical training and mindset.

AMRAP 20

20 BURPEES

10/10 S.A. RUSSIAN KB SWINGS

10/10 S.A. KB PUSH PRESS

One response

  1. shawnbrehm Avatar

    5 rounds OT3:00.

    10 Burpee pullups

    10 RKBS 44#

    10 PP 75#

    ๐Ÿ‘๐Ÿ˜Š๐Ÿ’ช

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