county road 73


A personal experiment exploring physical training and mindset.

AMRAP 20

20 CAL ROW

20 BURPEES

20 STRAIGHT LEG SIT UPS

2 responses

  1. kellypaszek Avatar
    kellypaszek

    He’s back!!!!

    Liked by 1 person

    1. km Avatar

      Working on it lol. My knee is 85-90%!! I have to go back out of town this weekend but thought I’d at least get a few workouts in 🙂

      Like

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