AMRAP 60
500 M. ROW
5 DEADLIFTS
10 GHD SIT UPS
Notes: Started Deadlifts at 135#s, added 20#s every 2 rounds.

A personal experiment exploring physical training and mindset.
AMRAP 60
500 M. ROW
5 DEADLIFTS
10 GHD SIT UPS
Notes: Started Deadlifts at 135#s, added 20#s every 2 rounds.

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