OTM x 20
ODD: 7 WALLBALL
7 PULL-UPS
7 SLAMBALL
EVEN: ASSAULT BIKE (EASY/MODERATE)
A personal experiment exploring physical training and mindset.
A personal experiment exploring physical training and mindset.
OTM x 20
ODD: 7 WALLBALL
7 PULL-UPS
7 SLAMBALL
EVEN: ASSAULT BIKE (EASY/MODERATE)
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