OTM x 10
3 POWER CLEAN & JERK
1 BAR MUSCLE UP
OTM x 10
2 POWER CLEAN & JERK
2 BAR MUSCLE UPS
OTM x 10
1 POWER CLEAN & JERK
3 BAR MUSCLE UPS

A personal experiment exploring physical training and mindset.
OTM x 10
3 POWER CLEAN & JERK
1 BAR MUSCLE UP
OTM x 10
2 POWER CLEAN & JERK
2 BAR MUSCLE UPS
OTM x 10
1 POWER CLEAN & JERK
3 BAR MUSCLE UPS

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