30:00 SKI ERG
*3 BACK SQUATS AT THE START AND EVERY 2:00 (INCREASE BY FEEL)
115-185#s
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A personal experiment exploring physical training and mindset.
30:00 SKI ERG
*3 BACK SQUATS AT THE START AND EVERY 2:00 (INCREASE BY FEEL)
115-185#s
county road 73 
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