OTM x 24
ODD: 12 BURPEES
EVEN: 12 KETTLEBELL SWINGS
4@1 POOD, 4@1.5 POOD, 4@2 POOD
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A personal experiment exploring physical training and mindset.
OTM x 24
ODD: 12 BURPEES
EVEN: 12 KETTLEBELL SWINGS
4@1 POOD, 4@1.5 POOD, 4@2 POOD
county road 73 
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