20:00
1 MILE RUN (TRUEFORM)
AMRAP REMAINING TIME
20 SIT UPS
20 PUSH UPS
20 SQUATS (FEET TOGETHER)
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A personal experiment exploring physical training and mindset.
20:00
1 MILE RUN (TRUEFORM)
AMRAP REMAINING TIME
20 SIT UPS
20 PUSH UPS
20 SQUATS (FEET TOGETHER)
county road 73 
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