AMRAP 30
200 M. RUN
20 DB HANG CLEAN & PRESS
200 M. RUN
20 DB BOX STEP UP (1 DB)
35# 0:00-10:00 / 50# 10:00-30:00
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A personal experiment exploring physical training and mindset.
AMRAP 30
200 M. RUN
20 DB HANG CLEAN & PRESS
200 M. RUN
20 DB BOX STEP UP (1 DB)
35# 0:00-10:00 / 50# 10:00-30:00
county road 73 
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