2 ROUNDS
3:00 AMRAP – 3 DBALL SQUATS + 3 BURPEES
2:00 SIT-UPS
3:00 AMRAP – 3 DBALL OVER SHOULDER + 3 BURPEES
2:00 SIT-UPS
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A personal experiment exploring physical training and mindset.
2 ROUNDS
3:00 AMRAP – 3 DBALL SQUATS + 3 BURPEES
2:00 SIT-UPS
3:00 AMRAP – 3 DBALL OVER SHOULDER + 3 BURPEES
2:00 SIT-UPS
county road 73 
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