2 ROUNDS – 2:00 AT EACH
CARRY/MARCH: DBALL (160#)
SKI ERG
MAX REPS: DBALL TO SHOULDER +2 SQUATS

A personal experiment exploring physical training and mindset.
2 ROUNDS – 2:00 AT EACH
CARRY/MARCH: DBALL (160#)
SKI ERG
MAX REPS: DBALL TO SHOULDER +2 SQUATS

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