AMRAP 12
4 DBALL TO SHOULDER +SQUAT
4 BURPEE OVER DBALL
4 STRICT CTB PULL UPS
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A personal experiment exploring physical training and mindset.
AMRAP 12
4 DBALL TO SHOULDER +SQUAT
4 BURPEE OVER DBALL
4 STRICT CTB PULL UPS
county road 73 
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