AMRAP 30
4 STRICT PULL UPS
8 BURPEE +BALL/SHOULDER
12 GHDSU
16 SA DB H.CLUSTER
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A personal experiment exploring physical training and mindset.
AMRAP 30
4 STRICT PULL UPS
8 BURPEE +BALL/SHOULDER
12 GHDSU
16 SA DB H.CLUSTER
county road 73 
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