15 x 3:00
10 DB BENCH PRESS
100’ DB FARMERS CARRY
*RUN REMAINING TIME
HAPPY BIRTHDAY TO MY DAD TODAY!!!
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A personal experiment exploring physical training and mindset.
15 x 3:00
10 DB BENCH PRESS
100’ DB FARMERS CARRY
*RUN REMAINING TIME
HAPPY BIRTHDAY TO MY DAD TODAY!!!
county road 73 
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