AMRAP 30
1 WALL WALK
3 STRICT CTB PULL-UPS
5 HEAVY SANDBAG SHOULDER+OVERBOX
*Bag goes to the ground each time over the box

A personal experiment exploring physical training and mindset.
AMRAP 30
1 WALL WALK
3 STRICT CTB PULL-UPS
5 HEAVY SANDBAG SHOULDER+OVERBOX
*Bag goes to the ground each time over the box

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