OTM x 20
M1: 5 HPC + 5 WALLBALL
M2: 5 TTB + 5 WB
M3: 5 S2OH + 5 WB
M4: 5 STRICT PULL-UPS + 5 WB

A personal experiment exploring physical training and mindset.
OTM x 20
M1: 5 HPC + 5 WALLBALL
M2: 5 TTB + 5 WB
M3: 5 S2OH + 5 WB
M4: 5 STRICT PULL-UPS + 5 WB

Leave a comment