county road 73


A personal experiment exploring physical training and mindset.

My son wanted to do another deck of cards workout!

Used the whole deck this time. Face cards were counted as 10’s.

DIAMONDS – SQUATS

HEARTS – SIT-UPS

CLUBS – KB DEADLIFT

SPADES – BOX JUMPS

JOKERS = 15 BURPEES

One response

  1. shawnbrehm Avatar
    shawnbrehm

    Love it!

    Like

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