10 x 2:00
R1: 10 S.PULL-UPS + 10 PUSHUPS
*Row remaining time (Meters)
R2: 9 S.PULL-UPS + 9 PUSHUPS
*Row remaining time (Meters)
R3: 8 S.PULL-UPS + 8 PUSHUPS
*Row remaining time (Meters)
Etc…
R10: 1 S.PULL-UPS + 1 PUSHUPS
*Row remaining time

A personal experiment exploring physical training and mindset.
Leave a Reply